What's Happening?

2012 Olympic Trials

2012 Olympic Trials Cuts have been set

Men

Women

LCM

Event

LCM

23.49

50 Fr

26.39

51.49

100 Fr

57.19

1:52.89

200 Fr

2:03.19

3:59.99

400 Fr

4:19.39

8:50.49
800 Fr

15:53.59
1500 Fr

57.59

100 Bk

1:03.99

2:04.99

200 Bk

2:17.99

1:04.69

100 Br

1:12.19

2:20.79

200 Br

2:35.99

55.29

100 Fl

1:01.99

2:03.99

200 Fl

2:16.49

2:06.59

200 IM

2:19.49

4:30.49

400 IM

4:55.89

Qualifying Period Oct 1, 2009 to entry deadline

WHAT ARE YOUR GOALS?????

Congratulations to the following MLA swimmers who have gotten 2012 Olympic Trials Cuts...so far.

Courtney Bartholomew 100 back, 200 back

Aaron Beebe 100 butterfly, 200 butterfly

Emily Bos 50 free, 100free, 100 back

Taylor Garcia 100 back

Eric Solis 200 IM, 400 IM

USA SWIMMERS

ATTENTION MLA PARENTS

Registration will open for the USA Senior group only on Tuesday September 7^th. We are trying to work out a system to properly track the vouchers earned with your volunteer time this summer.

It is important you are patient with the front desk and the initial ‘test run’ of this system.

DO NOT leave the front desk without a receipt; YOU are responsible to fill out all paperwork completely.

Once we verify this system will work we will open registration for the rest of the groups.

Thank you.

Winter Competitive Programming

Competitive swim programs fall/winter

Competitive Swim Clinic

Class size: max 12

Days: Mon & Weds

Sept 8 thru Oct 7 = 5:30- 6:30pm

Oct 11 thru Nov 10 = 6:30-7:30pm

Session 1: Sept 8 thru 15 = Freestyle

Session 2: Sept 20 thru 29 = Backstroke

Session 3: Oct 4 thru 13 = Breaststroke

Session 4: Oct 18 thru 27 = Butterfly

Session 5: Nov 1 thru 10 = Starts and Turns

Additional classes may be added if enough interest is shown

Cost per session:

Residents = $20

Non-residents = $25

Members = $15

Cost for all five (5):

Residents = $75

Non-residents = $90

Members = $60

This program is designed to work on the ‘finer’ points of competitive strokes, starts and turns.

Each session will focus on one of the four competitive strokes.

Previous swim team experience is preferred; these are not ‘learn to swim classes’.

Students will be instructed in a swim team practice format.

Competitive Conditioning

Class size: 16

Sept 7 thru Sept 23^rd, Tues & Thur 5:30pm-7:15pm

Cost:

Residents = $50

Non-residents = $70

Members = $30

This program is designed to give those swimmers whose groups start at a later date an opportunity to prepare for the competitive season.

Workouts will be designed to incorporate basic aerobic training along with drill work to provide a head-start to the athlete’s upcoming season.

Competitive Private Lessons

Class size: 1

Days offered: M-T-W-T; 30 minutes, staring Sept 13

Cost:

Residents = $18

Non-residents = $22

Members = $14

This program is designed to allow for specific technique work in a ‘one-on-one environment with one of our USA/Age Group coaches.

Adult Competitive Swim Training

Class size: 20

Session 1: Sept 28 thru Oct 28, T & TH 6-7:30pm

Session 2: Nov 2 thru Dec 2, T & TH 6-7:30pm

Session 3: Dec 7 thru Jan 6, T & TH 6-7:30pm

If enough interest is shown more options and sessions will be added.

Cost per session:

Residents = $60

Non-residents = $85

Members = $40

This program is designed to provide adult competitive swimmers with a combination of technique work as well as structured swim training.

Training will be designed based on season of competition and will focus on preparing the athlete short course yards competition.

Senior Nationals 2010, Irvine Calif.

Here is a recap of Senior Nationals. Our overall team finish was 21^st out of 143 teams present, pretty good for 5 athletes and our highest finish at Seniors. The average size of each event was 140 athletes and a total of 1457 athletes in the meet.

Emily Bos finished 11^th 100back, 38^th 100free, 47^th 50free and 62^nd 100fly

Eric Solis finished 40^th 200im, 43^rd 400im, 67^th 200breast

Aaron Beebe finished 24^th 200fly and 72^nd 100fly

800 free relay finished 11th Ben Mosterd, Aaron Beebe, Jordan Schrotenboer and Eric Solis

400 Medley relay finished 16^th Jordan Schrotenboer, Eric Solis, Aaron Beebe and Ben Mosterd

All in all a very good job against some of the fastest swimmers in the world.

4-19-2010

We're on FACEBOOK!

Become a FAN,

look for Michigan Lakeshore Aquatic

Get instant updates and inside information!

12-02 Suits

PARENTS and SWIMMERS

Below is a link for practice suits.

This is sponsored by Different Strokes Swim Shop.

cheapestswimsuits.com